Phaedra Castro, Therapist Associate
Education:
Phaedra completed an undergraduate program at Eastern Washington University. Earning a BA in Psychology and a minor in Spanish. She earned a Masters Degree in Clinical Mental Health Counseling from Gonzaga University.
Are you fluent in Spanish: Yes
Professional areas of Interest:
Emotion Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Expressive Therapies, Somatic Therapy
Terapia Focalizada en la Emoción (EFT), Terapia Cognitivo-Conductual, Terapias Expresivas, Terapia Somática
Biography:
Phaedra was born and raised in the Lake Chelan Valley. After earning her graduate degree from Eastern Washington University, she worked in a variety of behavioral health settings, which deepened her commitment to pursuing a career in counseling. As the daughter of immigrant parents who instilled in her the value of community and giving back, she is excited to return home and serve the community that shaped her. She is bilingual in Spanish and English, and committed to providing culturally responsive care to diverse populations. Phaedra takes a person-centered, trauma informed approach to therapy creating a supportive space where individuals feel seen, heard, and empowered. She is interested in working with adults dealing with anxiety, depression, trauma, grief, and life adjustments.
Phaedra nació y creció en el valle de Lake Chelan. Después de obtener su título universitario de Eastern Washington University, trabajó en distintos lugares relacionados al bienestar emocional, lo que fortaleció su dedicación de seguir una carrera en consejería. Como hija de padres inmigrantes que le inculcaron el valor de la comunidad y de ayudar a los demás, ella está emocionada de regresar y servir a la comunidad que la vio crecer. Phaedra habla español e inglés, y está dedicada a ofrecer atención que sea respetuosa y sensible a la cultura de cada persona. Phaedra utiliza un enfoque centrado en la persona e informado sobre el trauma creando un espacio de apoyo donde los clientes se sienten vistos, escuchados y empoderados. Le interesa trabajar con personas adultas que enfrentan ansiedad, depresión, traumas, pérdidas, o transiciones de vida.
Hometown: Manson, Washington
Hobbies: (“What I do for fun”)
Phaedra loves spending time with friends and family. She enjoys traveling, trying new foods, watching live sports, and staying active through walking, yoga, working out, dancing, and spending time outdoors. She also appreciates the value of a good nap.
A Phaedra le encanta pasar tiempo con sus amigos y su familia. Disfruta viajar, probar comidas nuevas, ver deportes en vivo y mantenerse activa caminando, practicando yoga, haciendo ejercicio, bailando y pasando tiempo al aire libre. También valora mucho una buena siesta.
What attracted you to CVCH:
I grew up in the Lake Chelan Valley and was a CVCH client. Now I want to support the community that helped me grow.
Crecí en el Valle de Lake Chelan y fui cliente de CVCH. Ahora quiero apoyar a la comunidad que me ayudó a crecer.